A Sanctuary for transformation and connection through Yoga and the Yoga of Sound.
ABOUT
Yoga and sound are gateways to presence, transformation, and deep connection. Rooted in Vinyasa, Dharma Yoga, and Nada Yoga (the yoga of sound), my practice weaves these elements together as powerful tools of self-discovery.
To me, yoga is a deeply embodied experience—where movement is prayer and a gateway to stillness, presence, and self-realisation. Sacred sound is at the core of my offerings, whether through mantra, vocal activation, sound journeys, or song ceremonies. Sound has the power to heal, ground, and reconnect us to our true essence.
My intention is to guide you beyond limitations—both on the mat and in life—helping you unlock new levels of strength, connection, and authenticity. Whether through asana, meditation, or sound, I offer a space for those ready to go deeper.
It’s my intention to help you create an inner sanctuary that you can return to, no matter where you are.
"Our only compass is the heart—it knows what the mind never could. It leads us to the life we were always meant to live, where authenticity is reflected in the world around us. A life of love, passion, harmony, joy, and purpose. Every time we open our hearts and trust, they grow stronger in knowing. And when we follow them, the universe unfolds a path more beautiful than we could have ever imagined."
- Maria Annabel
MY OFFERINGS
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Rooted in Vinyasa and Dharma Yoga, these classes blend dynamic movement with mindful breath and meditation practices.
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Using live instruments, singing, chanting, sound journeys facilitate deep healing, clear energetic blockages, and awaken a profound sense of presence. Sacred sound becomes a doorway to deep inner work and connection to the divine.
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Unlock the power of your voice through sacred sound. These sessions weave together breath, mantra, and vocal techniques to clear blockages, awaken expression, and connect to your true essence. Weaving ancient and modern medicine songs.
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One-on-one sessions tailored to your unique needs, yoga, combining sound healing, breathwork, and meditation to support your personal transformation and alignment.
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Cacao ceremonies support heart expansion, deepen intuition, and create emotional release. Through ritual and ceremony, the medicine opens the heart and guides you toward deeper self-awareness and healing.
THE SANCTUARY
COMING SOON
an online space for transformation and connection through practices of yoga, sound, and embodiment.
Yoga Classes
Guided Meditations
Daily Mantra Practices
Voice Activation Practices
Song Ceremonies
Exclusive Sound Journeys